Best Energy Suppliers in New York 2026: How to Compare and Switch in a Deregulated Market

New York energy suppliers give residents the power to choose their own electricity and gas provider — and save significantly on their bills. New York has had a deregulated energy market since 1996, making it one of the earliest states to give residents the right to choose their electricity and natural gas supplier. Despite nearly three decades of deregulation, millions of New Yorkers — from Manhattan apartment dwellers to upstate homeowners — are still on their utility’s default supply rate. This guide helps you understand how New York’s energy market works, which suppliers are available in your territory, and how to find a plan that saves you money in 2026.

How to Compare New York Energy Suppliers and Save

How New York Energy Deregulation Works

New York State’s energy market is regulated by the Public Service Commission (PSC) and deregulated through the Retail Access program. Your local utility — Con Edison (NYC and Westchester), National Grid (Long Island, western NY, upstate), NYSEG, RG&E, Orange and Rockland, or Central Hudson — still delivers electricity and gas to your home. The supply of the energy itself is the competitive, shoppable piece, provided by Energy Service Companies (ESCOs) licensed by the PSC.

Your supply charge typically represents 40–60% of your total energy bill. By choosing a competitive ESCO rate that’s lower than your utility’s default supply rate, you reduce that portion of your bill without any change to your service.

New York Utility Territories at a Glance

• Con Edison: New York City (all boroughs) and Westchester County. Largest territory by population. Both electric and gas supply are shoppable.
• National Grid (NYC): Handles gas delivery in NYC (Brooklyn, Queens, Staten Island) while Con Edison delivers electricity.
• National Grid (Long Island): Electric and gas delivery in Nassau and Suffolk Counties.
• National Grid (upstate): Electric and gas in Albany, Syracuse, and surrounding upstate areas.
• NYSEG (New York State Electric and Gas): Large upstate territory covering Binghamton, Elmira, Ithaca, and Poughkeepsie areas.
• RG&E (Rochester Gas and Electric): Rochester and surrounding Monroe County area.
• Orange and Rockland: Orange County, Rockland County, and some adjacent areas.
• Central Hudson: Mid-Hudson Valley from Orange County to Columbia County.

Top Energy Suppliers in New York for 2026

1. Constellation Energy

Constellation is one of the most well-established ESCOs in New York, with availability across Con Edison, National Grid, NYSEG, and other territories. They offer fixed-rate electricity and natural gas plans in multiple term lengths, renewable energy options, and reliable billing through the utility’s consolidated billing system. Constellation is a strong, trustworthy option for New York households seeking stability.

2. Direct Energy

Direct Energy is active across multiple New York utility territories and consistently competitive on fixed-rate electricity supply. Their 12-month plans often rank among the more attractive options in the Con Edison and National Grid markets. Enrollment is straightforward online, and their customer portal is well-regarded.

3. XOOM Energy

XOOM Energy offers both electricity and gas supply in New York across Con Edison and National Grid territories. They have a straightforward pricing structure and are a solid option for customers looking to consolidate both energy services under a single competitive supplier. XOOM’s customer service is generally well-rated among New York ESCOs.

4. CleanChoice Energy

CleanChoice Energy is worth highlighting for New York customers who want 100% renewable electricity. New York has aggressive clean energy goals (100% clean electricity by 2040 under the Climate Leadership and Community Protection Act), and CleanChoice is one of the cleaner-energy-focused ESCOs operating in the state. Their plans are often price-competitive with non-renewable fixed alternatives, particularly in the Con Edison territory.

5. Spark Energy

Spark Energy provides fixed-rate electricity supply in the National Grid and NYSEG territories and is a solid choice for upstate New York households looking for a straightforward, price-competitive supply option. Their plans are clean in structure with no complicated bill credits or base charges.

New York Electricity Rates in 2026

New York consistently ranks as one of the five most expensive states for electricity in the country. In 2026, average total residential rates range from approximately 20–28 cents/kWh depending on territory, with Con Edison (NYC) on the higher end and upstate territories somewhat lower. This means New York has one of the highest potential dollar-value savings from shopping energy supply in the country — even a 1 cent/kWh reduction across 500–700 kWh of monthly usage represents $60–$84 per year in savings.

The PSC maintains the EnergizeNY comparison tool at energizeny.ny.gov where consumers can compare licensed ESCO offers by zip code and utility territory.

New York City Specific: Con Edison Territory

The Con Edison territory is the most heavily marketed ESCO market in New York, partly because of the high population density and partly because NYC’s per-kWh rates are among the highest in the country. NYC apartment residents who have electricity in their name can absolutely shop for an ESCO — the key is to compare the ESCO’s supply rate against Con Edison’s current Supplier Cost Component (SCC), which changes seasonally.

New York City has also been the site of some well-publicized ESCO complaints — primarily involving aggressive door-to-door marketing and unexpected rate increases on variable plans. The PSC has strengthened consumer protections in response. The takeaway: stick to licensed ESCOs with verified fixed-rate plans, and avoid signing anything from a door-to-door salesperson without independent verification.

Upstate New York: NYSEG, RG&E, and National Grid

Upstate New York electricity rates are lower than NYC on average, but the savings opportunity from ESCO shopping still exists — particularly for larger households with higher monthly usage. NYSEG territory (Binghamton, Ithaca, Poughkeepsie) and RG&E territory (Rochester) both have licensed ESCO availability, though the number of competing offers may be smaller than in the Con Ed market. National Grid’s upstate territory (Albany, Syracuse) also has competitive ESCO options.

Natural Gas Shopping in New York

Like electricity, natural gas supply in New York is deregulated and shoppable through licensed ESCOs. This includes Con Edison gas customers in NYC, National Grid gas customers in downstate and upstate areas, and NYSEG/RG&E gas customers upstate. Natural gas in New York follows wholesale Henry Hub pricing, which fluctuates seasonally — locking in a fixed gas rate before winter is a common strategy for New York homeowners who heat with gas.

Bundle Internet and Home Services in New York

New York — especially NYC and its suburbs — has an excellent and competitive internet market. Providers worth comparing include Verizon Fios (best fiber option in NYC metro and Long Island, with symmetrical gigabit speeds), Optimum (Altice — strong coverage in NYC boroughs, Long Island, and Westchester), Spectrum (wide coverage upstate and in some downstate markets), and T-Mobile Home Internet (growing 5G option, particularly useful in suburban and upstate areas).

Vivint offers home security services in New York including smart home packages with energy monitoring. In a high-cost energy state like New York, pairing a smart thermostat with a competitive ESCO rate is one of the more effective ways to reduce the total cost of household energy.

Bottom Line

New York’s deregulated energy market offers real savings for consumers willing to shop — and the state’s high energy costs make the dollar value of those savings larger than in most other states. The keys are choosing a licensed ESCO, selecting a fixed-rate plan, and comparing against your utility’s current default supply rate before signing up.

Compare energy supplier rates in your New York utility territory at Utility Search Marketplace — and find a plan that actually works for your home and your budget.

For official New York energy supplier listings, visit the EnergizeNY comparison tool.